How to help a grieving dog
How do we help grieving dogs understand their loss? Just as grief is a natural and normal emotional processor for humans, so is it for dogs. Do dogs grieve the death of their owners? Russell Hartstein, a Los Angeles based certified dog behaviourist, says, “When an...
Mindfulness in Grief
Grief is an overwhelming process, but you can find your way back to happiness with the right support and mindfulness tools in place. By providing a space for healing, mindfulness allows you so much more than just relief from the pain of grief. Choosing to practice...
7 Grief busting foods
Not so long ago, the connection between mental wellbeing and food didn’t exist. Today, many studies show how eating specific foods can reduce stress, anxiety, and depression. Sadly, those who are mourning the loss of a loved one often neglect their diet. So,...
